Reiki dates back to the teachings of Mikao Usui in Japan in the early 1920’s.
The word “Reiki” comes from the Japanese words “ Rei” (universal) and “Ki” (life energy).
Reiki is an energy healing treatment that works holistically, on the whole body, mind and spirit. It is simply a relaxing treatment where natural vibrations are transmitted through the hands of the practitioner ( acting as a conduit) to the clothed body of the recipient.
Reiki can aid relaxation, assist in the body’s natural healing process and develop emotional, mental and spiritual well-being.
The 5 Reiki Principles
1. Just for today, do not worry
2. Just for today, do not anger
3. Just for today, be humble
4. Just for today, be honest
5. Just for today, be compassionate towards others