Life can feel busy, overwhelming and exhausting. The essence of our Sole To Soul Retreat is creating space to slow down, breathe deeply and reconnect – giving yourself time to rest, reset and return to daily life feeling nourished and grounded.
So why not leave your worries, stresses and busy lives behind and give your mind, body and soul some much needed care and attention over the course of this weekend retreat and come away feeling relaxed, rejuvenated and refreshed.
The weekend involves becoming grounded with walking in nature, creativity in art, mindful meditation and sound bath.
This is your time to relax, re-connect to yourself, recharge your batteries and simply be from Sole to Soul.